Quick 30 Minute Workout
With the whole world staying home, stress is high. While I am usually ...
The Exercise I Love to Hate!
Years ago I left CrossFit and became an Orange Theory junkie. I'm fiercely ...
5 Gym Shoes if you have Bunions!
Do you have bunions? Hey, hey! Let's party together! But don't step on ...
Do Amazon Gym Clothes Go the Mile?
So it's still Q1, which means I'm doing so-so on the gym thing. ...
#lifegoals
Two Books I'm loving right now! The Joy of Missing Out and Present ...
5 Changes in my Diet = losing 5 pounds
In December 2017 I had to have knee surgery. I tore my ACL, ...
